Monday, August 10, 2015

Chia Pudding with Matcha and Yoghurt - ready to go Breakfast

Always looking for some tasty and easy to prepare breakfast, somewhat of a take away Breakfast, I found different recipes of chia pudding. Here I combine Chia with Matcha, Greek Yoghurt and some fruit purée. In my opinion the tastiest way eating Chia.

You need (for 2-3 servings)

- 3 Tbsp Chia seeds
- 1 tsp Matcha powder
- 1/4 tsp ground vanilla
- 200 ml soy milk ( or any other milk you like..)
- 1 Greek Yoghurt (250 ml or more) 
- 2-3 Tbsp honey (if vegan replace for example by cane-, maple - sirup or ....). Amount depending how sweet you like it.
- 6 Tbsp fruit purée ( I took a ready to use Mango purée. One can also prepare the purée by taking a good ripe mango, peel it, slice in medium sized cubes and then mix it to purée in a blender).

To prepare:
1. Pour over the chia seeds the milk, add the Matcha tea, the vanilla, 1 tsp honey and mix well. Refrigerate for about one hour or longer and stir from time to time. The prep will turn to a pudding-like consistence. Might be that you have to wait a little bit longer if you want really beautiful layers. I waited too short 😊.
2. Sweeten the yoghurt with some honey.
3. When the Chia is thickened, pour it in a glass, top with the yoghurt and then with the purée. You can add to the purée some fruit cubes (for example some fresh Mango cut in cubes and stirred to the purée. I added some raspberries).

That's it! Reserve the Chia pudding in the fridge until eating. It's perfect to prepare in the evening for your office breakfast next day.....


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