Tuesday, March 29, 2011

Banana - Matcha Buttermilkshake

In springtime (in my opinion more than in others seasons...) everybody tells us about how to get more healthy and to get in shape for the summer. So of course we hear also that one should eat enough fruits and drink green tea, especially Matcha Tea (green tea powder that is normally used for teaceremonies) has the reputation to be a radical-catcher. And also milkproducts are good to get energy and ...... So quite everywhere we can buy Smoothies, Milkshakes, Tchai Latte, Coffee Latte and so on... everything of course to go... in fact I often forget that it is so easy to do a smoothie or a shake at home. Looking into my fridge some banana waited to be employed and as a real tealover I have of course also some Matcha Tea at home. The sun was shining bright and I was in the mood for a healthy :), savoury Milkshake...

I used (serves 1 - 2 person)
1 ripe Banana (broken into pieces)
250 ml Buttermilk
1 tsp Matcha Tea
3 tsp vanilla sugar (take more or less, depending how sweet you want your shake)
Put all the ingredients in a mixer and turn to high speed to get a smooth and fluffy texture for about 1 minute. Pour in a glass, decorate to your taste and ... Yummm...


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